Masters CrossFit (65+)
A fitness program focused on improving outcomes on every day life functional task!
Schedule
Mon, Wed, Fri
Duration
1 Hour
Fitness for anyone!
Our Master program is focused on offering anyone 65 years or older the opportunity to improve the functionality of their daily lives! The ability to squat, hinge, push, pull are fundamental to everyday life. With focused 3x/week workouts, with experience and knowledgeable Coaches, athletes will gain strength, stability, coordination, and balance in these movements patterns. Most of all, you’ll be joining a diverse supportive fitness community that is here to not just hold you accountable, but to share laughs and workouts alike.
[More About our Masters Program]
- Class will take place Monday, Wednesday, Friday from1:30pm-2:30pm
- We cap class sizes to 12 athletes, with a 1:6 Coach to Athlete Ratio
- Our Coaches are CrossFit Level 2 Trainers with an additional certification in Adaptive & Inclusive Fitness
- Each class will have a Standing and Seated workout option; The Coach will guide you to find the best variation of the workout for you!
- We hope to continue to grow our Masters Class days/times, over the next year.
- Your class is completely FREE! A Masters Class Membership is $85/month (You might qualify to use your HSA/FSA account, ask a coach about more info!)
Expert Coaching:
Led by CrossFit Level 2 Coaches with Adaptive Fitness certifications—personalized guidance for every ability, standing or seated.
Small Class Size:
Just 12 athletes per class with a 1:6 Coach-to-Athlete ratio—more support, more progress, more connection.
Functional Fitness for 65+:
Build strength, balance, and coordination with workouts that support daily movement—3x/week, Monday to Friday.
Affordable & Accessible:
Try it free! Just $85/month after. HSA/FSA friendly—ask a coach how to qualify.
Ready to Get Started?
Masters CrossFit (65+) Schedule
Check out our schedule of Masters CrossFit (65+) classes and join us at the gym in Lawrence, KS for a workout today!
Schedule Your Free Intro
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